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Strength training helps you to build lean muscle, which not only keeps you strong, fit and healthy, but also results in increased calorie burn and weight loss. The Tone & Firm soft weighted ball is ergonomically designed to be less impactful on the joints, View more
Strength training helps you to build lean muscle, which not only keeps you strong, fit and healthy, but also results in increased calorie burn and weight loss. The Tone & Firm soft weighted ball is ergonomically designed to be less impactful on the joints, and easy to grip in the palm of your hand, making it a nice alternative to dumbbells and ideal for strength training. The handle helps take stress off the joints.
| Prod Spec | Prod Spec Value |
|---|---|
| Red | 2 lbs. |
| Green | 4 lbs. |
| Blue | 6 lbs. |
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